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Take your core training to the next level with the Ab Solo, a fun and dynamic abdominal workout machine designed to strengthen your core while keeping you engaged and motivated. Unlike traditional ab exercises, the Ab Solo combines functional movement with interactive training, allowing users to perform sit-ups while throwing medicine balls at a target. This unique design not only improves core strength and endurance but also enhances coordination, reaction time, and overall athletic performance.

The Ab Solo features an ergonomic, padded seat for comfort and proper spinal alignment, ensuring a safe and effective workout for users of all fitness levels. With adjustable resistance and multiple target positions, this machine accommodates both beginners and advanced athletes looking to challenge their core. Ideal for home gyms, commercial fitness centers, and rehabilitation facilities, the Ab Solo transforms core training into an engaging and results-driven experience.

Dimensions: 84″ (213 cm) L x 41″ (104 cm) W x 70″ (178 cm)

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